Phoenix Training

Functional Fitness for every day life

ACT 2 Fitness Through Spokane community Collages 

  • These group classes are to help each person stay moving or become active once more. 

  • In the class, each person will work on balance, flexibility, body awareness and improving strength and cardiopulmonary function. 

  • I will also be taking into account the abilities and/or special needs of those in this class.          

        

ACT 2 M/W/F 9:30-10:30 class

ACT 2 M/W/F 9:30-10:30 class

Phoenix Training of Spokane

PhoenixTrainingofSpokane@gmail.com or 208-659-1990